Health benefits

Sponsored: Hot tubs, saunas and swim spas provide health benefits for athletes and non-athletes

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PressBox Partners With Regina Pools & Spas To Highlight The Benefits Of Hot Tubs, Saunas & Swim Spas. This article has been provided by Regina Pools & Spas.

Are you looking for better sleep, more energy, or just a way to relax and feel good? A hot tub, sauna or swim spa may be the answer!

Regina Pools & Spas has been a family owned pool and spa business since 1974. It’s 47 years of backyard water experience, knowledge, service and wellbeing. They’ve been around for so long that they’ve seen pretty much everything. They’ve found the best products in the industry – from Legacy inground pool liners, Hot Spring or Fantasy Spas, from Finnleo saunas to PDC swim spas – and they stand behind them. When you buy with Regina Pools & Spas, you’re backed by friendly factory-trained technicians, expert-trained retail associates, and a knowledgeable sales team who are here to help and meet your needs. They will help you every step of the way to make sure you choose the best wellness product for you.

Regina Pools & Spas has spent decades learning the ins and outs of these wellness tools based on the belief that our bodies are better in heat and water than outdoors. Hot Spring and Fantasy Spas, Finnelo saunas and PDC swim spas provide your body and mind with many benefits for living a happier, healthier life.

(Photo credit: courtesy of Regina Pools & Spas)

For athletes looking for the best ways to recover after training, a hot tub, sauna, or swim spa helps keep your body fresh and ready to go. A hot tub, sauna, or swim spa can help an athlete stay on top of their game. A sauna specifically helps improve cardiovascular performance, helps muscle recovery after exercise, and induces deeper sleep. Whether you are a kid athlete or still an adult, everyone is looking for a way to relieve stress and anxiety. Saunas, hot tubs and swim spas allow your body to relax and overcome the stress and anxiety of the day.

For families looking to reconnect with loved ones, a hot tub, sauna or swim spa is a great instrument where you can come together to relax and communicate. These are areas without a cell phone. You can have open and honest conversations that lead to meaningful experiences. You and your family have a safe zone to be yourself while enjoying all the benefits of better sleep, improved relationships and physical health, and better emotional well-being.

HotSpring Limelight 2019 Pulse Alpine White / Coastal Gray Lifestyle family
(Photo credit: courtesy of Regina Pools & Spas)

For empty nesters who are or nearly retired, hot tubs, saunas, and even swim spas can help with joint and arthritis pain. When you regularly use any of Regina Pools & Spas’ wellness products, your flexibility and mobility will improve, along with reduced pain, increased balance and better posture. Saunas have also been found to reduce the incidence of Alzheimer’s disease by 65%, as shown in a 20-year study conducted at the University of Eastern Finland by Dr Jari Laukkanen.

Regina Pools & Spas is a full service swimming pool and spa company, which opens and closes swimming pools, replaces and serves pool equipment and provides regular pool and spa maintenance. They also offer vinyl liner replacements for your pool, as well as Hot Spring and Fantasy Spas, Finnleo saunas, and PDC swim spa installations.

Regina Pools & Spas has a spacious showroom in Timonium, with hot tubs and saunas on display, and they are currently working on plans for a swim spa display for guests to experience swimming. They offer a well-stocked retail area for all water maintenance needs as well as free water testing all year round.

If you’re ready to take the plunge, Regina Pools & Spas is ready to help you live a little better every day.

To learn more about these health and wellness benefits, visit

Regina pools and spas
2066 York Road
Timonium, MD 21093
open 7 days out of 7
(410) 252-5116